Articles, Nutrition & Health

Small snacks with low calories

Snacks are an important part of your diet and can keep you healthy by giving you energy in between your meals. Snacks with Rice Cakes are among the most popular in recent years.
How do you combine a rice cake for a delicious and healthy result? See below 6 combinations that you can easily do.

6 ideas for fast and delicious rice cake snacks:

• 1 rice cake + 1 tablespoon peanut butter + 1/2 cup raspberries
• 1 rice cake + 1 tablespoon of yoghurt + apples + cinnamon
• 1 rice cake + 1/4 cup yoghurt + berries + 1-2 tablespoons honey
• 1 rice cake + 1/2 avocado + 6 cherry tomatoes + salt + pepper
• 1 rice cake + 2 tablespoons hummus + 2-3 pieces cucumber + cherry tomatoes
• 1 rice cake + 1 tablespoon cream cheese + turkey

For better results, you can use Benlian rice cakes which, in addition to delicious and crunchy, are made of brown rice, do not contain gluten or cholesterol and have very few calories.
You can use Benlian rice cakes as a substitute for bread, thus further reducing the calories you consume daily.
Benlian rice cakes are the perfect snack for any time. You can find them on supermarket shelves in 5 unique flavors of Flax-Sunflower, Quinoa-Chia, Sesame-Salt, Pop Corn and Natural rice flavor.


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